中学生英语演讲稿例文：如何改变坏心情。
成功是经历一次又一次的失败仍保持心中热情。当我们参加演讲比赛时，一般优秀的演讲离不开演讲稿的铺垫。演讲稿可以提高演讲者语言的能力。怎样撰写出一篇详略得当的演讲稿呢？在此，你不妨阅读一下中学生英语演讲稿例文：如何改变坏心情，我们后续还将不断提供这方面的内容。
中学生英语演讲稿
welcome ladies and gentlemen。 i'm so glad you could join me。 i hope you're in a good mood today。
get ready for some wisdom。 i have some great advice。 let's all learn how to change a bad mood。
learn to beat the blues。 learn to adjust your attitude。 listen closely，and i'll tell you how。
self-awareness is the first step。 realize you are upset。 realize that something is bugging you。
don't ignore a bad mood! don't tolerate it，either! don't sulk，mope or brood。
refuse to feel angry。 reject that nasty emotion。 decide not to be a sourpuss。
second，exercise and take action。 you must do something healthy。 you must get off your butt and move。
a walk or jog can lift your spirits。 a good workout can cure your gloom。 exercise can eliminate a bad mood。
physical exercise is stimulating。 physical exercise will clear your mind。 exercise is the best therapy there is。
third，seek fun things to do。 seek outlets for your frustration。 try healthy，outdoor activities。
hit a bookstore or a library。 hit the mall or see a movie。 buy yourself or someone else a special treat。
listen to inspiring misic。 listen to the sounds of nature in a park。 the positive results will amaze you。
fourth，seek out a loyal friend。 seek a buddy who can listen。 companionship relieves low spirits。
talk about your troubles。 talk about anything at all。 share your feelings and your bad mood will fade。
a bad mood is like an anchor。 a bad mood will sink you in the mud。 use friends to break the chains of a bad mood。
finally，let me leave you with these words。 they are from abraham lincoln。 they are priceless words of advice。
you control how you feel。 you determine your thoughts。 you must create your own happiness。
f132.cOm更多演讲稿扩展阅读
How to Change a Bad Mood 如何改变坏心情
e ething is bugging you.Don't ignore a bad mood!Don't tolerate it,either!Don't sulk,mope or brood.Refuse to feel angry.Reject that nasty emotion.Decide not to be a sourpuss.Second,exercise and take action.You must do something healthy.You must get off your butt and move.A eone else a special treat.Listen to inspiring misic.Listen to the sounds of nature in a park.The positive results panionship relieves lo Abraham Lincoln.They are priceless ermine your thoughts.You must create your own happiness.Bad moods are inevitable.Take action to fight then.Take the initiative and shake them off.
初中学生英语演讲稿例文
Schoolmates:petition, reading science and technology books, caused me to understand many truths. The precise robot, does not use the fuel the automobile, the hypothesized soccer game, high tech information transmission and so on, each one vivid interesting phenomena, aroused me to explore the science the desire.Our each people all munication technology daily popularization, nanotechnology, superconductivity material ic bomb and hydrogen bomb, launch satellite and airship and so on, these technical achievement puter virus' promotion, alorrow, will compose a more magnificent poem!Thanks everybody.
中学生英语演讲稿例文：友谊
中学生英语演讲稿 Friendship 友谊
FriendshipEvery one of us, rich or poor, should at least have one or t the USA. I met him in 1996 e other classes to sing songs for them, just like her er it will be. It is also like a cup of tea. e time for personal lives. ent of our lives.As we know, we would feel lonely if we didn't even have a friend. But it doesn't mean we could depend on our friends all the time. There is a famous motto saying that “A friend is like a quilt with cotton wadding, but the real thing that keeps you warm is your own temperature.” It is really true. brightly in our hearts
英语演讲稿：如何改变自己
Its my great pleasure to stand here to present my speechChange the e involved in western holidays and culture.
ote the wealth that our ancesters left for us.
At last Id like to share a famouse saying of Gandhi with all of you ,that is:If you want to change the world, then you must change yourself first.
演讲稿是人们在工作和社会生活中经常使用的一种文体。它可以用来交流思想、感情，表达 主张、见解；也可以用来介绍自己的学习、工作情况和经验等等。希望《中学生英语演讲稿例文：如何改变坏心情》一文能帮助您解决关于2024“适合中学生英语演讲稿”相关的问题，再次感谢您的阅读！